About
This program is a one-stop shop for everything related to caring for your body with PCOS including nutrition, exercise, supplements, sleep, relationship to food, body image, nervous system regulation. Receive evidence-based information on how to understand and care for your PCOS body and actionable strategies to eliminate your symptoms and tools to help you reflect and seamlessly integrate changes into your life.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free